Do you give everything you have to your kids, family, friends and job, but when it comes to putting yourself first, you put it off?
Do you feel like you don’t have enough time to commit to a workout schedule?
Are you someone who used to exercise regularly, but you got off track and now you don’t even know where to begin?
Are you someone who has looked in the mirror recently and thought “how did I get here? This isn’t how I used to look! I don’t like the way I look and I don’t like the way I feel.”
If any of these things resonate with you, you are NOT alone. Getting in shape may seem like a huge uphill battle, but the truth is, it doesn't have to be that way. Your workouts do NOT have to involve a huge time commitment to be effective. All you need to get started is to commit to 15 minutes a day. This small investment of time can have a profound impact on your body as well as your mind. Small changes lead to big results, and MacKid has you covered!
Join Carly from FitFunCarly for a FUN 15 minute workout specifically for Macaroni Kid members! You can do this workout from anywhere and no equipment is needed aside from a chair! You will leave feeling energized and possibly even wanting more. She will show you how fun it can be to fit fitness into your daily routine and also share some tips for how you can stay committed to your workouts, no matter how busy things get. Because fitness is NOT a "one size fits all" experience, you will also have the opportunity to sign up for a 1:1 fitness consultation with Carly after the class so she can help you deal with whatever challenges you may be facing.
About Carly: Carly Fauth is a fitness instructor, mentor and founder of FitFunCarly. She is a lifelong fitness fanatic committed to promoting mental health through fitness. Her passion is teaching busy women how to fit FUN and EFFICIENT fitness techniques into their lives so they can get their self confidence and fitness motivation back using customized wellness techniques. Carly lives in Milford, MA with her husband, 2 sons and a goldendoodle!
Sign-up for class today!
September 5, 2023 @ 12PM: https://forms.wix.com/r/7094761670601343884
September 9, 2023 @ 9AM: https://forms.wix.com/r/7094762279412957941
